After years of navigating the complexities of traditional healthcare systems, I've decided to move to a subscription-based, direct primary care model.
High-Risk
Recognizing High-Risk Health Events
Learn how to identify and respond to high-risk health events, from cardiovascular disease to stroke, with a special focus on symptoms that may signal underlying issues.
Prevention
Approaches to Improve Metabolic Health
Evidence-based strategies to optimize metabolic health through quality sleep, regular exercise, muscle mass development, nutrition to prevent insulin resistance, and effective stress management.
Corporate Medicine
Navigating Corporate Medicine — The Importance of Patient Self-Advocacy
How to Advocate for Your Health in a Complex System
Healthcare Costs
How to Save on Healthcare
Many assume insurance is the best way to save on healthcare costs, but navigating the complexities of insurance networks, pharmacy restrictions, and prior authorizations can often lead to hidden expenses.
Understanding Healthcare
A Collaborative Approach in Healthcare
I believe in partnering with you to create a personalized health plan. By understanding the risks and benefits of medical decisions together, we can navigate complex conditions with confidence and clarity.
